Description

Zinc citrate GPH Capsules (30 mg Zinc)

In zinc citrate, zinc is bound to the salt of citric acid. This basic, organic form of zinc offers high bioavailability and good solubility and is also particularly well tolerated. Zinc is the second most abundant trace element in the body and is involved in various biochemical processes. Therefore, zinc contributes to normal macronutrient metabolism. It is an essential component of certain enzymes and ensures the smooth functioning of metabolic processes. The trace element is present in all body fluids and tissues, particularly in the muscles (approx. 60%) and in the bones (approx. 30%). Higher concentrations can also be found in hair, nails, skin, the reproductive organs, as well as in the retina of the eye and in the insulin-producing cells of the pancreas. As a result, zinc contributes to the maintenance of normal bones and normal skin. Zinc contributes to normal carbohydrate metabolism, normal acid-base metabolism and normal DNA synthesis. In addition, zinc supports normal cognitive function. It plays a role in the process of cell division and therefore also supports sperm production. Furthermore, zinc contributes to maintaining normal testosterone levels in the blood. In this context, it helps protect cells from oxidative stress and supports normal fertility and reproduction. Ultimately, zinc also contributes to the normal function of the immune system. Since zinc intake from foods of animal origin is usually more efficient — due to both higher content and better bioavailability, while plant-based foods often contain phytic acid that binds zinc and reduces its absorption — vegans and vegetarians are particularly at risk of insufficient zinc intake.

Areas of application:

• For smooth metabolic processes
• For optimal cell division and fertility
• Ideal for meat-free diets or increased zinc requirements