Description

Burgerstein L-Lysine 500 mg Tablets

L-lysine is an essential amino acid that the body cannot produce itself and must therefore be obtained from food. As an antagonist of L-arginine, L-lysine is very important for growth and immune function. A deficiency in L-lysine can lead to growth disorders and weakened immune function. It is more difficult for vegans to meet their lysine requirements, as this amino acid is mainly found in animal products. In addition, people who rely on natural mineral sources should note that some of these are also rich in arginine. A strong immune system is an important defence against cold sores. A balanced diet, moderate exercise, sufficient sleep and avoiding alcohol and cigarettes all contribute to this. Psychological stress and tension, which can increase the risk of cold sores, should be avoided.